YOUTH ATHLETES

youth-athletes-rotate

More About Youth Athlete Training

During this important time in a child’s life, youth athletes are in their “skill-hungry” years. The body is primed for new information and ready to learn new movement patterns. These sessions are 60 minute and designed to introduce and create foundations of overall athleticism in a fun, positive, and high-success environment.

The focus for this age group is on running technique, athletic coordination, balance and relative strength and the introduction of essential muscular movement patterns. These are vital in establishing a child’s athletic foundation for improved performance, and most importantly injury prevention.

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Weekly Schedule

T-TH @ 5:00 pm (Ages 10-13)

Pricing

Athletic training:
$15 per workout less than 4 times a week.
$12 for 4 or more times a week.

Metabolic training:
$10 per workout.

One on one training:
$60 per workout.

All session will be paid for by the end of the 1st week of training.

ATHLETE X FACTORY NEWS

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YOUTH ATHLETES

youth-athletes-rotate

More About Youth Athlete Training

During this important time in a child’s life, youth athletes are in their “skill-hungry” years. The body is primed for new information and ready to learn new movement patterns. These sessions are 60 minute and designed to introduce and create foundations of overall athleticism in a fun, positive, and high-success environment.

The focus for this age group is on running technique, athletic coordination, balance and relative strength and the introduction of essential muscular movement patterns. These are vital in establishing a child’s athletic foundation for improved performance, and most importantly injury prevention.

Register-Button

Weekly Schedule

T-TH @ 5:00 pm (Ages 10-13)

Pricing

Athletic training:
$15 per workout less than 4 times a week.
$12 for 4 or more times a week.

Metabolic training:
$10 per workout.

One on one training:
$60 per workout.

All session will be paid for by the end of the 1st week of training.

ATHLETE X FACTORY NEWS

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