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Required Waivers:

All participants must download and sign the waiver forms below to participate in any classes or training.  Please print them out and bring them with you to class:

Participation Waiver

Covid Waiver

(Yes, we need both filled out and signed)

 

Summer Schedule June 13 – Aug 19

5AM
Metabolic Monday-Friday

6:30 AM
Advanced Athletic Training (College/High School) Monday- Thursday

7:30 AM
From the Ground Up (Jr. High/College/High School) Monday and Wednesday
Sports Yoga Tuesday and Thursday

9:00 AM
Metabolic Monday-Friday

10:00 AM
Hockey/Soccer/Lacrosse Training Monday-Thursday
Sports Yoga Friday

11:00 AM 
Advanced Athletic Training (College/High School) Monday- Thursday

12:00 PM
Jr High Athletic Performance Training Monday-Thursday

1:00 PM
Foundation Athletic Training (10-12 Year Olds) Monday -Thursday

2:00 PM
Speed Training (Jr. High/College/High School) Monday and Wednesday

4:00 PM
Advanced Athletic Training (College/High School) Monday-Thursday

5:30 PM
Sports Yoga Monday and Wednesday